TCM Online Course for Insomnia & Nervous System Recovery E-Learning

🌙 TCM Online Course for Insomnia & Nervous System Recovery

(English Translation)

Traditional Chinese Medicine Healing Program with English Support

-especially for People suffering from insomnia, chronic fatigue, or brain fog

Are you suffering from chronic insomnia, nighttime anxiety, post-viral fatigue, or nervous system imbalance?
This gentle yet deeply restorative online course combines classical TCM techniques with modern integrative insights to help you rebuild restful sleep, inner calm, and long-term vitality—naturally and safely.

🧧 All course content is provided in English and Chinese
✨ Charity Consultation available for personalized guidance (only $1 USD)

📚 What’s Included in the Course

This program guides you step-by-step through powerful yet beginner-friendly Traditional Chinese Medicine (TCM) practices, adapted for modern people dealing with insomnia, dysautonomia, chronic fatigue, and overactive stress responses.

1. 🧘‍♀️ Lying-Down Baduanjin (卧式八段锦) – Qigong for the Weary Body

A healing form of the classical “Eight Brocades” done in a reclined position, ideal for those with:

• Sleep disorders and hyperarousal

• Ehlers-Danlos Syndrome (EDS), ME/CFS, POTS

• Limited mobility or post-viral weakness

Benefits: Regulates meridians, calms sympathetic overdrive, stabilizes core energy.

2. 🔥 Back Gua Sha (背部刮痧) – Nervous System Detox

Learn how to perform self-care Gua Sha over the Bladder Meridian, focusing on T4–T10 spinal segments related to:

• Sleep regulation

• Liver/kidney detox pathways

• Emotional tension release

Includes video demo, safety instructions, and when not to Gua Sha.

3. 👂 Ear Acupressure Therapy (耳穴压豆按摩) – Nervous System Reset

Hands-on instruction in using auricular seeds or magnets on key sleep-related points:

• Shenmen (神门): Calms the mind

• Kidney (肾): Anchors Yin

• Subcortex (皮质下): Balances brain overactivity

• Heart (心): Treats insomnia from anxiety
  Perfect for daily use or in moments of acute restlessness.

4. 🌬️ Heart-Kidney Breathing Meditation (心肾相交呼吸法) – Energetic Harmony Practice

This subtle yet potent breathing method coordinates:

• Inhale: Draw awareness down to the lower dantian (Kidney Gate)

• Exhale: Let energy rise to the Heart center

• Helps calm palpitations, reduce overthinking, and initiate parasympathetic healing

Includes guided audio and explanation from both TCM and neuroscience perspectives.

🍵 BONUS MATERIALS

• Herbal tea recipe to nourish blood, calm the Shen (mind)

• Food list to support spleen & methylation (especially for MTHFR issues)

• PDF guide with illustrations of ear points, Gua Sha zones, and Qigong poses

• Daily self-care tracker printable

🩺 Who Can Benefit from This Course?

This program is ideal for:

• People suffering from insomnia, chronic fatigue, or brain fog

• Those with POTS, Ehlers-Danlos, vaccine injuries, or long COVID

• Individuals sensitive to medications or dealing with MTHFR mutations

• Caregivers, therapists, or health coaches looking for holistic tools

🌍 English-Speaking Friendly

• All videos come with bilingual narration or subtitles (English + Chinese)

• Clear Western explanations of TCM terms for international users

• Ideal for learners of all backgrounds, no prior TCM knowledge needed

💌 Need a Custom Plan? Personalized Care Available

We understand that everyone’s health journey is unique. If you need:

• A customized herb recommendation

• Guidance for specific chronic illnesses

• One-on-one review of your health condition

💖 You’re welcome to request a remote charitable consultation with our integrative TCM team—just $1 USD.
We will match you with a professional Chinese medicine expert for tailored advice and support.

👉 Book here: https://tcmhospital.com/client-registration-and-charitable-health-consultation

🎁 Limited-Time Charity Offer

Join now for just $1 USD to access the charitable consultation, as part of our nonprofit TCM wellness outreach.
Restore your health with ancient wisdom, one breath and one night of sleep at a time. 🌱

🌀 Your path to healing starts now.
Rediscover the rhythm of rest, restore the harmony within, and reclaim your energy—gently and naturally.
Sign up today and let healing begin.

After payment, please contact us:  info@tcmhospital.com